What I Work With

Grounded therapeutic and systemic coaching support for those seeking relief from anxiety, emotional fatigue, somatic blocks, and major life transitions.

Anxiety & Background Control

When the mind won't quiet down, the body stays on defensive guard, and relaxing triggers an underlying fear of vulnerability.

  • Anticipatory worry and difficulty taking a full breath
  • Racing thoughts and restless sleep patterns
  • Hyper-responsibility for everyone else's emotions

Burnout & Direction Loss

A state where familiar milestones no longer bring joy, energy is depleted, and everyday tasks demand enormous willpower.

  • Loss of professional drive and vitality
  • Emotional numbness or unexpected irritability
  • Impasse in career, leadership, or creative paths

Somatic Tension & Armor

The body remembers what the intellect rationalizes. Unprocessed grief, suppressed anger, or fear lock into physical tissue.

  • Throat constriction, shallow breathing, chest tightness
  • Chronic tension across shoulders, neck, and jaw
  • Visceral panic responses to interpersonal stress

Relationships & Boundaries

Recurring dynamics: from fear of abandonment to merging with a partner and sacrificing one's own autonomy.

  • Difficulty establishing healthy non-negotiables
  • Emotional rollercoasters and co-dependent loops
  • Hesitation to be seen in genuine vulnerability

Separation & Early Experience

Transforming early childhood decisions, parental expectations, and lingering guilt that constrain adult sovereignty.

  • Chronic urge to please and validate others
  • Subconscious debt toward family of origin
  • Struggles with emotional self-differentiation

Self-Worth & Imposter Syndrome

Taming the harsh internal critic, integrating achievements, and daring to step into larger professional visibility.

  • Fear of exposure as 'not competent enough'
  • Underpricing services or downplaying success
  • Exhausting upward social comparisons

Practice Boundaries: What I Do NOT Treat

Clinical ethics require clear boundaries of competency. I do not take into treatment:

  • Acute psychiatric disorders (psychosis, severe bipolar episodes, clinical depression requiring medical supervision).
  • Active chemical and substance addictions.
  • Minors under the age of 18 (practice is dedicated exclusively to adults).

Recognize your current state?

In our initial session, we will identify the core root of tension and build a grounded runway for transformation.

Book a Session