Frequently Asked Questions

Standard talk therapy operates through intellectual analysis. While this builds cognitive awareness, it rarely discharges bodily tension.

EIT speaks the language of the unconscious: spontaneous visual metaphor and physical sensations. This unlocks the emotional root in a fraction of the time, allowing deep relief without months of circular discussion.

For a focused inquiry (a specific block, acute decision crossroads, or localized anxiety), 1 to 3 sessions are frequently sufficient.

For broader life restructuring, attachment repairs, or deep-seated burnout, a 5–8 session pathway spaced weekly or bi-weekly delivers sustainable, lasting stabilization.

Yes. Being in your own familiar, safe physical space often reduces initial social inhibition, making it easier to drop into deep bodily awareness.

The only requirement is a stable connection and a private room where you will not be interrupted.

All dialogues and personal context are held in strict confidence, bound by the ethical canons of the European Coaching Association (ECA) and International Coaching Institute (ICI).

Sessions are never recorded without explicit consent, and any case discussion in professional supervision is 100% anonymized.

This is very common. An unspoken sense of fatigue, confusion, or heaviness is already enough. Together, we gently crystallize the true underlying need in the opening moments.

Payments are processed seamlessly online via card or bank transfer. Rescheduling is complimentary up to 24 hours prior to the appointment.